Recommended by Dr. Mika
This list of recommendations is wide ranging and covers a broad spectrum of topics. All of the products, services, people, books and websites have been tested by me personally. If you would like to discuss any of them, or have any further questions, please do not hesitate to get in touch with me directly via email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Movement and training:
-Ido Portal – www.idoportal.com
- Movnat (Erwan le Corre) – https://www.movnat.com/
- Animal flow – http://www.animalflow.com/
- Sun Salutation Yoga - https://www.youtube.com/results?search_query=sun+salutation
Shoes:
-Tade Evo Shoes - www.primalevo.com
- Vivo Barefoot Shoes – www.vivobarefoot.co.uk
- Xero shoes – www.xeroshoes.co.uk
- Vibram Five fingers - http://us.vibram.com/shop/fivefingers/
Running:
- Chi-running – http://www.chirunning.com/
- Barefoot Ken – http://barefootrunning.com/
General Health and Alternative Medicine Topics:
- Dr. Mercola: www.mercola.com
- Dr Josh Axe: https://draxe.com/
- Dave Asprey: www.bulletproofexec.com
Food and Weight Control:
(Also Check ou the articles on my blog on this topic).
- Paleo Diet - http://thepaleodiet.com
- Glycaemic Index - http://www.whfoods.com/genpage.php?tname=faq&;dbid=32
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Testimonials
I was in so much pain last week I couldn’t imagine that I would feel this much better in 7 days
Heather PenncockI first went to Mika About 2 months ago. I could not walk straight line or very far. I was also in pain as I have had two knee replacements. After about 3 weeks I can now walk upright and in a straight line. Also a lot of pain relief. I cannot recommend this practice enough.
Frank WhittingtonI have been working with Dr Mika Janhunen of Shepperton Chirorpactic Clinic for four years. During this time he has not only been able to help me overcome various niggling injuries and to enjoy better health, but has been able to improve the performance of a number of my golf coaching clients as well. His detailed knowledge of the human body and the complexity of the golf swing movement pattern is virtually unrivalled in terms of results that I have ever seen. I will continue to refer my players to see Mika, and would encourage anyone to do the same.
Rob Watts, PGA Golf Professional
